Transform common days into thanksgiving, routine into joy, and ordinary opportunities into blessings
Increase your resilience with gratitude
Practicing gratitude rewires our brain to focus more on positivity, you notice the positive things in your life more than the negative. Optimism has a strong link to resilience – optimistic people are more resilient to change and bounce back quicker from its impacts.
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About the Journal
The journal is floral-themed, with gorgeous photos, thoughtful writing prompts, and high-quality paper that doesn’t bleed through. I’m thrilled that people are loving them as much as I loved creating them.